一、心理训练的定义在田径教学、教育过程中不仅对学生进行身体技术训练,更重要是对学生大脑皮层进行训练,这种对大脑皮层进行专门的特殊训练过程,就是心理训练,如意志品质训练,培养兴趣训练,自我感觉训练,自我控制注意力训练等都是田径心理方面的训练。 First, the definition of psychological training Athletic teaching and education process not only for students in physical and technical training, more important is to train students in the cerebral cortex, this special training in the cerebral cortex process is psychological training, such as will-quality Training, cultivating interest training, self-feeling training, self-control attention training are track and field psychological training.