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第一招背后变向上篮1.准备接球时,要利用瞬间的起动将贴身防守的对手甩开,以保证在接球的时候不被干扰。2.接球之后面朝篮筐,持球做几次投篮、突破的假动作以迷惑对手。3.习惯手(对于吉诺比利来说就是左手)运球顺步突破,动作要突然,幅度要尽量大,这样对手才会信以为真,迅速滑步防守。而当他重心移动之后,你的背后运球变向就无人能防了。4.换手运球,迅速突破上篮。这套技术的难点在于背后运球变向的衔接,甩臂的动作不要过大,运球时以手指控制球的落点,使之尽量靠近另一只手,这样才能迅速完成变向。
After the first move back to the basket 1. Prepare to catch the ball, you want to use the instant start to defensive opponents throw off to ensure that when the ball is not disturbed. 2. After receiving the ball towards the basket, the ball to do a few shots, break the fake action to confuse opponents. 3. Habits (left hand for Ginobili) Dribble Breakthrough, action should be sudden, the magnitude should be as large as possible, so that opponents will be convinced, rapid defensive slide. And when he’s shifting his focus, no one can guard against dribble drifting behind you. 4. Change hands dribble, breaking the layup quickly. The difficulty of this technology lies in the convergence of drifting behind the drifting arm swinging action not too large, the dribble finger to control the ball landing point, so as close to the other hand, so as to quickly complete the change.