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8名战士,根据循序渐进原则于3球温度28.3℃热室平板机上进行5km越野训练,两周内共10次(天),第1～3次徒手,其后各次为武装,每次训练终直肠温度最高达38.8℃、心率143bpm、出汗量0.9L、生理紧张指数(PSI)3.73。最后训练终,直肠温度降至38.5℃、心率140bpm,相当于初次低强度训练水平,出汗量仅0.5L,PSI3.09;随着训练进程,心每搏量和每分量逐步增多,疲劳感逐步消失,训练期后,血清睾酮、尿香草扁桃酸和最大摄氧量增加,全血乳酸含量下降12％。最后,对高温越野的安全卫生提出了几点监督措施。
8 soldiers, according to the principle of gradual and orderly progress in the 3 ball temperature 28.3 ℃ hot plate machine 5km off-road training, a total of 10 times within two weeks (days), 1 to 3 times free hand, followed by each armed, each training final Rectal temperature up to 38.8 ℃, heart rate 143bpm, sweating volume 0.9L, physiological stress index (PSI) 3.73. At the end of the final training, the rectal temperature dropped to 38.5 ℃ and the heart rate was 140bpm, which was equivalent to the first low-intensity training level. The sweating volume was only 0.5L and PSI 3.09. As the training progressed, the cardiac stroke volume and each component gradually increased, Gradually disappear, training period, serum testosterone, urinary vanilloid and maximum oxygen uptake, whole blood lactate content decreased 12%. Finally, some supervisory measures were put forward on the safety and hygiene of hot and rough terrain.