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波士顿大学的研究人员对一些绝经后妇女进行了全谷物饮食影响的研究,这些妇女的冠状动脉均至少有30%的阻塞。每周进食3克谷物纤维或每周进食6次全谷食品超过3年的
Researchers at Boston University conducted a study of the effects of whole-grain diets on some post-menopausal women with at least 30% occlusion of the coronary arteries. Eat 3 grams of cereal fiber weekly or 6 whole grains a week for more than 3 years