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“一天不练,自己知道;两天不练,同行知道;三天不练,观众知道。”这是百余年来中国武生练功体会,也是笔者上世纪六十年代初就读北京体院运动部时,部主任展勤先生会上常讲的一段话。“天天练”是我运动队教练执教的基本原则。然而,文艺界的金科玉律未必全部适用于体育界。近年来,日本游泳队在重大比赛前的最紧张训练阶段,作练三天全休一天的训练安排,取得骄人成绩,令人耳目一新。现本刊邀广州体院2004级游泳研究生梁荣发同学将刊载在2005年日本《游泳》杂志第9期上的“世锦赛前日本队高原训练计划”一文译出,供参阅。
“This is a hundred years experience of Chinese martial arts practitioners, but also the author in the early 1960s, Beijing Institute of Physical Education Department of Sports, the director Mr. Qin will often talk about the passage. ”Daily practice “ is the basic principle of coaching coach of my sports team. However, the golden rule of literary and art circles may not all be applicable to sports circles. In recent years, the Japanese swimming team has made remarkable achievements in training programs that have been practiced for three days and one day in the most intense training phase before the major competitions. It is refreshing. The current magazine invited Guangzhou Institute of Physical Education graduate swimmer Liang Rongfa class 2004 students will be published in Japan in 2005, ”Swimming“ magazine No. 9 on the ”World Championship pre-Japanese team plateau training program," a text for reference.