人们总以为,高血压、冠心病、动脉粥样硬化等心血管疾病是中老年人的“专利”。然而,近年来一些“小胖子”也患上了这类病。究其原因,这与人们的膳食习惯有很大关系。随着我国人民生活水平的逐步提高,人们的膳食结构已由高碳水化合物型逐渐向高蛋白、高脂肪型转化,尤其是一些经济较为宽裕的独生子女家庭 People always think that hypertension, coronary heart disease, atherosclerosis and other cardiovascular diseases are the “patent” of the elderly. However, some “young fathers” have also suffered from such diseases in recent years. The reason, which has a great relationship with people’s eating habits. With the gradual improvement of people’s living standard in our country, people’s dietary structure has been gradually transformed from high-carbohydrate type to high-protein and high-fat type, especially some well-to-do single-child families