中医认为,健忘与心脾肾有关,多由于思虑、劳累过度而导致心脾不足,或年龄大,精亏髓减,致脑失所养而引起,常常与失眠并见,也多兼见头晕、耳鸣、腰酸乏力、心悸心慌、心烦多梦、纳少等症。本病根据中医辨证,分为以下不同证型,选择适当的药膳进行辨证施膳,对于改善老年健忘症有着积极的意义。 Chinese medicine believes that forgetfulness and heart and spleen related, and more due to thought, overwork and lead to inadequate heart or spleen, or age, loss of essence reduction, resulting in loss of brain caused by raising, often with insomnia and see, but also see more dizziness, Tinnitus, backache, fatigue, palpitations, palpitation, upset, satisfied less embolism. The disease according to traditional Chinese medicine syndrome differentiation, divided into the following different syndromes, choose the appropriate Diet for Syndrome Differentiation, for the improvement of amnesia in the elderly has a positive meaning.