近年来研究发现,水果和蔬菜的色泽蕴涵着令人惊奇的生物学价值,这些漂亮的“外衣”大多由植物化学物质所组成。植物化学物质是科学界近年来的一个新发现,科学家们认为,它的发现不亚于维生素和抗生素的发现。下面是一些常见的食物颜色及其功效。绿色各种绿颜色的水果和蔬菜,如菠 In recent years, studies have found that the color of fruits and vegetables implies a surprising biological value, these beautiful “coat” mostly composed of phytochemicals. Phytochemicals are a new discovery in the scientific community in recent years, and scientists believe it has found no less than the discovery of vitamins and antibiotics. Here are some common food colors and their effects. Green variety of green fruits and vegetables, such as spinach