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近几年各省体育专业高考一般都安排在初春3、4月份,为了在体育高考中取得优异成绩顺利过关,冬季训练对体育考生来说很重要,尤其对田径考生来说更加重要。要想顺利圆满地完成冬季田径训练计划,取得良好的训练效果,在冬季田径训练中应注意以下几点: 一、思想动员冬季训练必须统一思想,强调冬季训练的重要性,克服懒惰心理、持之以恒、坚持到底做好吃苦耐劳的心理准备。
In recent years, provincial sports major college entrance examination are generally arranged in early spring in March and April, in order to obtain excellent results in the college entrance examination successfully pass the winter training is very important to the sports candidates, especially for track and field candidates is even more important. In order to smoothly and satisfactorily finish the track and field training program in winter and get a good training effect, we should pay attention to the following points in winter track and field training: First, the thought mobilization Winter training must unify its thinking, emphasize the importance of winter training, overcome laziness and persevere , Persist in the end done hard-working mental preparation.