迁移是指已获得的知识、技能、经验对学习新的知识与技能的影响。在体育教学和运动训练实践中,常常可以观察到这样的现象,即学会和掌握了某些动作或技术后,会对学习和掌握其他某些动作产生促进或干扰作用。各项目技能间的共同要素是发生迁移的基本条件。一个动作技能的形成一般包括七个技术要素:身体姿势、动作轨迹、动作时间、动作频率、动作速度、动作节奏和动作力量。 Migration refers to the acquired knowledge, skills, experience to learn new knowledge and skills. It is often observed in physical education and sports training practice that learning and mastery of certain motions or techniques can promote or interfere with the learning and mastery of certain other motivations. The common elements among the project skills are the basic conditions for migration. The formation of an action skill generally includes seven technical elements: body posture, movement path, action time, action frequency, movement speed, action rhythm and action force.