一位教育家曾讲过：健康的心理是接受任何思想政治教育以及文化科学知识的前提。失掉或者是削弱了这个前提，他们的品德素质、智能素质和身体素质的造就和发展都会受到阻碍、伤害，甚至产生畸变，趋于崩溃。近年来，大学生的心理健康状况令人担忧，越来越引起社会各界的关注。1 An educator once said that the mentality of health is a prerequisite for receiving any ideological and political education and knowledge of cultural science. Losing or weakening this premise, the creation and development of their moral quality, intellectual quality, and physical quality will be hindered, hurt, and even become distorted and tend to collapse. In recent years, the mental health status of college students is worrying and has increasingly attracted the attention of people from all walks of life. 1