原料:芦笋100克、猪肉50克、绿豆芽150克、南瓜100克、青椒100克。精制油、黄酒、盐、蛋清、水淀粉。制作过程1.洗净芦笋去皮切丝状,南瓜削皮去籽后切成丝状,绿豆芽去根洗净,青椒切丝,猪肉切丝用少许盐、蛋清、淀粉拌匀上浆。2.干净炒锅放置炉火上,放入适量精制油,烧至三成热时,放入肉丝划散至熟,放入其余原料丝一起入锅炒,再加入适量盐、黄酒、烧开后,用水淀 Ingredients: 100 grams of asparagus, pork 50 grams, 150 grams of green bean sprouts, pumpkin 100 grams, 100 grams of green peppers. Refined oil, rice wine, salt, egg white, water, starch. Production process 1. Wash asparagus peeled and shredded, pumpkin peeled and seeded into a thin wire, green bean sprouts to the root wash, shredded green pepper, shredded pork with a little salt, egg white, starch, mix well sizing. 2. Place a clean wok on the fire, add the appropriate amount of refined oil, cook until the 30% hot, add pork into the cooked, add the rest of the raw silk together wok fried, then add the appropriate amount of salt, rice wine, boil After the water lake