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采用问卷调查法、访谈法、文献资料法、数理统计法对第十一届中运会篮球运动员运动损伤状况进行调查,结果表明,踝、膝、腰、手指和手腕等部位损伤发生率较高,这与篮球运动的项目特点和中学生运动员的身体发育特点密切相关。自我保护意识和能力差、技术动作不合理、训练局部负担过重、不完善医务监督、身体素质差和赛场上的对抗冲撞等原因是造成中学生篮球运动员运动损伤的主要原因。本文就中学生篮球运动员的损伤提出了预防措施和建议,以避免运动损伤的发生。
The results showed that there was a higher incidence of injury in the ankle, knee, waist, fingers and wrists by using questionnaire, interviews, literature review and mathematical statistics. , Which is closely related to the characteristics of basketball programs and the physical development of middle school athletes. Self-protection awareness and ability is poor, unreasonable technical action, training local overburden, imperfect medical supervision, poor physical fitness and competition on the other causes of injury is the main reason for sports injury secondary school basketball players. This article puts forward preventive measures and suggestions for the injury of middle school basketball players in order to avoid the occurrence of sports injuries.