对我国城市老年人体育健身锻炼进行了研究。得出我国城市老年人体育人口比例较高,活动频繁,活动时间长,活动方式呈现多样化,活动项目与形式带有明显年龄性、季节性、地域性等特征。同时因地域设施等条件不同,对体育知识认识程度及体育技能,体育消费水平也呈现出其水平有高有低。无专业组织指导与体育健身锻炼环境是影响城市老年人健身锻炼的主要因素。 Research on the physical fitness exercise of urban elderly in our country. It is concluded that the proportion of senior citizens in urban areas in our country is high, the activities are frequent, the activities are long, the activities are diversified, and the events and forms of the activities are obviously age, seasonal and regional. At the same time, due to different geographical conditions and other facilities, the level of awareness of sports knowledge and sports skills, sports consumption level also showed its level is high and low. No professional organization guidance and sports fitness exercise environment is the main factor affecting the city’s elderly fitness exercise.