如何预防中暑是夏天许多人关心的事,下面教你八招预防中暑。及时补充水分:最简单的是多饮温开水或淡盐水,也可饮水果汁、酸牛奶茶水等。合理睡眠:中暑的发生还与睡眠有关,保证充足睡眠才能精神饱满,增强身体抵抗力。备防暑药:随身携带防暑药物,如人丹、十滴水、藿香正气水、清凉油、无极丹等。一旦出现中暑症状就可服用 How to prevent heat stroke is the summer of many people care about the following teach you eight strokes to prevent heat stroke. Timely replenishment of water: The easiest is to drink more warm water or light salt water, but also drink fruit juice, yogurt tea and so on. Reasonable sleep: the occurrence of heat stroke is also related to sleep, to ensure adequate sleep to fullness, enhance physical resistance. Prepared sunstroke medicine: carry sunstroke drugs, such as human Dan, Shi drip, Huoxiangzhengqi water, cool oil, such as Promise Dan. In the event of symptoms of heat stroke can take