心血管疾病是人类健康的一大杀手,而饮食因素与心脏健康有着密切的关系。科学家们认为,有很多食品及其所含的营养素有助于心脏的保健和心血管病的治疗。维生素E维生素E能够清除人体代谢过程中产生的自由基,抑制过氧化脂质的生成,保护内皮细胞,因而能防止及减缓动脉硬化的发生及 Cardiovascular disease is a major killer of human health, and dietary factors have a close relationship with heart health. Scientists believe that there is a lot of food and nutrients it contains that help to treat heart health and cardiovascular disease. Vitamin E Vitamin E can clear the body’s metabolism of free radicals, inhibit lipid peroxidation and protect the endothelial cells, which can prevent and slow down the occurrence of atherosclerosis and