减肥运动的膜拜者们曾总结,好身材分三重境界修炼而成:减脂、瘦身、美体;也有专家言论表明:体态美是衡量是否肥胖的重要标准。看来,在主流人群力主贴秋膘的冷天气里,为身材健美而“减秋膘”的大计有必要火热出炉了! Weight loss exercise worshipers have concluded that a good body divided into three levels practice: fat, slimming, beauty; there are experts say: body posture is an important measure of obesity is the standard. It seems that in the cold weather the mainstream crowd stick autumn Qiu, for the bodybuilding and “reduction Qiujian” plan is necessary hot baked!