WY我身边的朋友多是白领,很多都有颈椎的问题。我最近也中招了,去医院看医生,医生说这是一种城市病,平时要通过运动去预防与缓解,建议像我一样的办公室白领都去打羽毛球。我于是请教练、找球会,也就两个月不到,技术虽不见长,但颈椎确实舒服多了。以前是经常晚上痛得睡不着,或者半夜被痛醒,现在不会了。我想医生的建议还是正确的,羽毛球运动简直有点对 WY mostly friends around me are white-collar workers, many have cervical problems. I have also recently struck, go to the hospital to see a doctor, the doctor said this is a city disease, usually through the exercise to prevent and alleviate, it is recommended that office workers like me go to play badminton. I asked the coach, looking for the club, also less than two months, although the technology is not known, but the cervical spine is indeed more comfortable. It used to be painful often at night, or awakened in the middle of the night, now it is not. I think the doctor’s advice is correct, badminton is a bit right