随着社会的不断发展,民众对教育的投入越来越大,教育机构如雨后春笋般层出不穷。当今高校体育开展拓展训练课程教学的研究相比于前期有所增加,但是各个高校总体研究水平参差不齐。体育教学训练理论与方法作为高校体育教师重要的职业素养,正确的先进的训练理论和方法,是快速提升体育教师执教水平的基石和前提,是促进高质量完成教学任务的保障,更是提高整体体育教学质量的关键所在。但是,现阶段大部分大学体育教师 With the continuous development of society, the people have made more and more investments in education, and educational institutions have mushroomed. Compared with the previous period, the research on the teaching of expanding physical education in college physical education has increased, but the overall research level in all universities is uneven. As an important professional quality and correct advanced training theory and method of physical education and training, physical education and training theory and method are the cornerstone and precondition of rapidly improving the teaching level of physical education teachers. They are the guarantee to improve the quality of teaching tasks and improve the whole teaching The Key to Physical Education Quality. However, most college PE teachers at this stage