“备课”是必要的培训教学准备环节。信息时代,青年培训师利用网络资源搜索信息,易形成依赖懒惰、急功近利的心理。“备课”考验培训师知识积累、筛选信息、排列资源等能力。青年培训师应该在课程提纲的确定,素材内容的选择,目标环节的设置三个方面努力探索。从事业的起步阶段严格要求自己,摸索属于自己的有效的“备课”方法,才能在培训事业上越走越远。 “Lesson preparation ” is necessary for training and teaching preparation. In the information age, young trainers use network resources to search for information and easily form psychological relies on lazy, quick success. “Lesson ” test trainer knowledge accumulation, screening information, arrange resources and other capabilities. Young trainers should try hard to find out the outline of the syllabus, the choice of material content and the setting of the target link. Starting from the initial stage of the business demanding themselves, to explore their own effective “lesson preparation ” method, in the training career to go farther and farther.