读书与健康两者看似毫不相干,然而从心理学的观点来看,读书与健康确实有着一定的渊源。具体来讲,有以下几个方面:1、读书可以解除人的失落感、寂寞感和孤独感。读书可以使人心神集中,杂念尽消,心平气和,神志安稳,从而有利于健康。2、读书可以清心明志。读书教人明理,“怒伤肝、恐伤肺” Both reading and health seem irrelevant, but from a psychological point of view, reading and health do have some origin. Specifically, there are the following aspects: 1, reading can lift people’s sense of loss, loneliness and loneliness. Reading can make people concentrate, miscellaneous negligence, calm, secure mind, which is conducive to health. 2, studying can be pure heart Ming Chi. Reading teaching people wise, “angry hurt the liver, fear of lung injury”