我曾经有一个病人,她的睡眠如此不足以至于她把脏盘子放进甩干机而不是洗碗机里。她开动机器,结果把盘子全打成了碎片。另一个病人,他费了九牛二虎之力才买到一张票,去看圣弗兰西斯科49人队一场关键性的锦标赛。可他如此疲倦、瞌睡,以至于比赛开始不到1刻钟,他就睡着了,并一直睡到比赛结束。在日常生活中,睡眠不足的人常会犯计算错误、打碎东西、脾气坏,常对家人、朋友、同事生气、发火等。很 I used to have a patient who slept so badly that she put the dirty dishes in the dryer rather than the dishwasher. She started the machine, the result of all the plates into a fragment. The other patient, who paid a hefty price to buy a ticket, went to see the key championships of San Francisco 49ers. But he was so tired, drowsy, that the race started less than an quarter of an hour, he fell asleep and sleep until the end of the game. In daily life, those who lack sleep often commit miscalculations, break things, have bad temper, and are often angry with their families, friends and colleagues. very