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本文提出了关于影响田径运动中“跑”的几大要素,着重分析“跑”在体育教学中应注意的几个问题,为从事田径项目的练习,对增进身体健康,增强身体对疾病的抵抗能力,提高内脏器官的功能有着积极的作用。
This article puts forward several major factors that affect “running” in track and field and focuses on several problems that “running” should pay attention to in physical education. In order to practice track and field events, it is of great importance to improving body health and strengthening the body’s resistance to disease Ability, improve the function of internal organs has a positive effect.