如何在出拳时打出最大的力呢?二字要诀——“紧”与“松”:“紧”为骨骼肌肉的紧实,并非紧绷;“松”为肌肉的柔和,并非松弛。正所谓“力自平地起,而自腰发,唯在一紧一松间,方能有力量之凝而不散,延绵不绝”。拳理即为人之理,而“紧”与“松”正暗合为人处世之道。何谓处世之“紧”?举个例子:从早到晚伏于案头的各种繁琐表格,分秒不停地奔走在各类事务中,没有休息,没有停歇,那锁得紧紧的眉头带着化不开的忧 How to play the biggest force when punching it? The word tips - “tight ” and “loose ”: “tight ” for the tightness of skeletal muscle, not tight; Muscle soft, not loose. Is the so-called “force from the ground, but since the waist, only in a tight one, can only have the power of the coagulation without dispersion, endless”. Boxing is the reason of human being, and “tight ” and “loose ” are coincide with the way of life. For example: from morning till night in the desk a variety of tedious forms, kept running in all kinds of affairs on a minute-by-minute basis, there is no rest, there is no rest, the lock is tight Frowning with the brow not worry