随着现代科技的快速发展,体育竞技的训练活动也体现了科学化、人性化特点。现代体育训练提倡尊重人本主义,将个体的积极发展放在重要位置,因此,生物反馈训练应运而生。本文以生物反馈训练为主线,对生物反馈训练的内涵、原理,以及重要作用进行了详尽了论述,旨在深层次探究生物反馈训练,挖掘其潜在的作用,并积极将其付诸于实践活动中,促进体育训练活动更加人性化与科学化。 With the rapid development of modern science and technology, sports training activities also embody the characteristics of science and humanity. Modern sports training to promote respect for humanism, the positive development of individuals in an important position, therefore, biofeedback training came into being. In this paper, biofeedback training as the main line, the connotation, principle and important role of biofeedback training are discussed in detail, aimed at deep exploration of biofeedback training to tap its potential role, and actively put it into practice In the promotion of sports training activities more humane and scientific.