在日常生活中,许多人只重视对有滋补作用或美容作用食品的摄取,而对食物的新鲜味却“熟视无睹”。其实,食品的新鲜味不但对人体保健大有益处,而且还具有一定的美容功能。营养学家把食物的鲜味视为六味(鲜、酸、甜、苦、辣、咸)之首。新蒸出的米饭,香喷喷、松软可口,“饭味”十足。新烹 In everyday life, many people only value food that has a nourishing or cosmetological effect, while the freshness of the food “turns a blind eye.” In fact, the fresh taste of food not only beneficial to human health, but also has some beauty features. Nutritionists treat the taste of food as the first of six flavors (fresh, sour, sweet, bitter, spicy, salty). New steamed rice, fragrant, soft and delicious, “rice flavor ” full. New cooking