人们每天的饮食,过往只顾着美味而忽略了营养的均衡性和食物本身的安全性。有10种日常食物,如果被错误地吃进肚子,那么等同于给自己下毒。1、生豆浆致命毒素:皂素致命机理:由于生大豆中也含有毒成分,因此,如果豆浆未煮熟时就食用,也可引起食物中毒。特别是将豆浆加热至80℃左右时,皂素受热膨胀,泡沫上浮,形成“假沸”现象,其实此时存 People’s daily diet, the past only pays attention to delicious and ignores the balance of nutrition and food safety. There are 10 kinds of daily food, if mistakenly eat the stomach, then the same as poisoning yourself. 1, raw milk deadly toxins: saponin deadly mechanism: Since raw soybeans also contain toxic components, therefore, if the milk is not cooked when eaten, can also cause food poisoning. Especially when the soybean milk is heated to about 80 ℃, the saponin is heated and expanded, the foam floats and the phenomenon of “false boiling” is formed. In fact,