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人们对于人体运动感觉与动作调节领域前沿知识体系和方法的掌握,构成了竞技运动中各个专项运动员采用核心力量训练、振动训练、瑞士球训练、悬吊训练等现代训练方法的理论支撑和应用基础。作者系统地讨论和分析近年来国内外在此领域的研究成果,并通过案例分析,清晰地说明各类竞技运动项目在训练和比赛中人体运动感觉与动作调节的应用形式和相关方法问题。各类竞技运动项目运动员的慢速动作与快速动作具有截然不同的动作产生与控制的模式,也必然要求人们运用明显不同的训练原理与方法。对抗性竞技运动项目与非对抗性竞技运动项目在动作信息处理和动作产生过程方面存在着显著差异。在运动训练和比赛中人体动作的控制与调节水平的提高,取决于多重信息流共同和谐发生作用的时间和空间准确性、动作程序的不断优化,以及适宜的动作产生和控制过程。中央视觉与人的意识相联系,适合于在空间准确性上精确调节和控制慢速的动作和目标行为,而周边视觉有时能够不直接与人的意识相联系,适合于在时间准确性上“自动”及时调节和控制快速的竞技运动动作和目标行为。
People’s mastery of cutting-edge knowledge systems and methods in the field of human motion perception and movement regulation forms the theoretical support and application basis of modern training methods of core strength training, vibration training, Swiss ball training and suspension training for all the special athletes in competitive sports . The author systematically discusses and analyzes the research results in this field at home and abroad in recent years. Through the case analysis, the author clearly illustrates the application forms and related methods of human sports sensation and movement regulation during training and competition of all kinds of competitive sports. All kinds of athletic athletes slow movements and rapid movements have very different modes of action generation and control, but also inevitably require people to use significantly different training principles and methods. There are significant differences between the confrontational sports events and the non-confrontational competitive sports events in the process of action information processing and movement generation. The level of control and regulation of human body movements in sports training and competition depends on the accuracy of time and space in which the multiple information flows play a role in harmony, the continuous optimization of the working procedures, and the appropriate process of motion generation and control. Central vision is linked to the consciousness of the human body and is suitable for precisely adjusting and controlling the slow movements and the target behaviors in the spatial accuracy. However, the peripheral vision can sometimes not be directly related to human consciousness, and is suitable for time accuracy. Automatically adjusts and controls rapid athletic activity and behavior in time.