竞技健美操属于技能主导类难美项群,因此对技能主导类难美项群比赛前的训练阶段理念和内容进行研究,提出了竞技健美操在比赛前竞技状态的积累的观点,旨在提高运动员在比赛中的竞技能力,从而使运动员在比赛中充分发挥已有的竞技水平,取得优异的运动成绩。 Competitive aerobics is a skill-oriented class of difficult items, therefore, it studies the concept and content of the training phase prior to the competition of the skill-oriented class of difficult and difficult items, and puts forward the view that the competitive aerobics is accumulated before the game, aiming at improving Athletes in the game competitive ability, so that athletes in the game to give full play to the existing competitive level, excellent athletic performance.