当今社会出现很多青少年自杀的现象,究其原因是他们的心理出现了问题。父母给予的升学压力,社会竞争带来的压力,周围同学、好友无形中带来的紧迫的生活节奏感。虽然社会环境难以改变,但是可以改变学生自身的心理素质,提高他们对压力的自我调节能力,其中,体育教学起着非常重要的作用。 There are many young people in today’s society, the phenomenon of suicide, the reason is that their psychological problems. The pressure of higher education given by parents, the pressure of social competition, and the urgency of life rhythm brought by the students and friends around us. Although the social environment is difficult to change, it can change the students’ psychological quality and enhance their ability to regulate themselves. Among them, physical education plays a very important role.