他的生命已超过一个世纪,虽然经历了风吹雨打却依然健康。他是百岁老人,是家人的快乐宝贝,也是许多人效仿的对象。他怎样吃?怎样睡?怎样养生?现在就让我们走进他的生活,探寻他的长寿秘诀——早晨5时30分,青年公园里,晨练的人们时常会看见一位清瘦的老人在慢慢地跑步。“这老爷 His life has been more than a century, though it has been through the storm but still healthy. He is a centenarian, a happy baby for the family, and the object of many people’s follow-up. Now how do we eat? How do we sleep? How to get health? Now let’s walk into his life and search for his longevity tips. At 5:30 am, morning exercises in youth parks often see a thin elderly man slowly Slowly running. ”This is the master