实施素质教育是当前教育的主旋律,体育课不但要通过锻炼增强学生的体质,更重要的是通过锻炼培养学生健康的心理。体育课对培养学生的意志品质起到了重要的作用,只要坚持对学生进行有意识的培养,我们的学生的意志品质就会朝着良好的方向发展。意志是指在认识和变革现实的过程中,自觉地确定目的,有意识地根据目的动机调节支配行动,努力克服困难,实现目标的心理过程。心理学家通过实验表明:优良 The implementation of quality education is the main theme of current education. Physical education not only enhances students ’physical fitness through exercise, but more importantly cultivates students’ healthy psychology through exercise. Physical education plays an important role in cultivating students’ will quality. As long as students are consciously trained, the will of our students will develop in a good direction. Will refers to the process of understanding and changing reality, consciously determine the purpose, consciously adjust the dominant motives according to the purpose of motivation, and strive to overcome the difficulties and achieve the goal of the psychological process. Psychologists show through experiments: excellent