“易有太极,是生两仪……”古书《周易·系辞》对太极一词做了解释。“两仪”即阴阳,太极之理即阴阳互克互制、互调互统、相互转化之理。禅理深邃,运用难当,想在短时间内掌握太极的要领是离不开名师的指点和教导的。这本《四十二式太极剑锻炼指导》是由经历艰苦练习和对武术运动钻研甚深的世界武术冠军李晖示范并撰写的。此书分为习剑常识、剑法演练、热身活动、锻炼指导、竞训答疑等五课四十一小节。书中文字简单扼要,图片示范步骤清楚, “Easy to have tai chi, is born two meter ......” “Book of the Book of Changes” clichés “to explain the term Tai Chi. ”Two instruments “ that is, the principle of yin and yang, tai chi, that is, yin and yang mutual grams and mutual system, inter-modulation and mutualism, the principle of mutual transformation. Zen deep, difficult to use, want to grasp the essentials of Tai Chi is inseparable from the teacher’s instructions and guidance. This ”Forty-two Tai Chi Sword Exercise Guide" is demonstrated and written by Li Hui, a world martial arts champion who has undergone hard training and deep research on the martial arts. The book is divided into Xi Jian common sense, sword practice, warm-up activities, exercise guidance, training Q & A four lesson forty-one section. Simple Chinese text book, picture demonstration steps clear,