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1、油炸类。老年人味觉明显减退。因此都喜欢吃油炸类味道香浓的食品。但是,这类食品含脂肪量甚高,一次食入较多的高脂肪食物,胃肠道难以承受,容易引起消化不良,还易诱发胆、胰疾患的复发或加重。另外,油炸食物产热量高,老年人常吃可导致体内热能过剩,引起肥胖,对健康不利。特
1, fried. Elderly taste significantly reduced. So like to eat deep-fried flavor of fragrant foods. However, these foods contain high fat content, once ingested more high-fat foods, gastrointestinal unbearable, easily lead to indigestion, but also easy to induce gall bladder, pancreatic disease recurrence or aggravate. In addition, fried foods produce high calorie, eat the elderly can lead to excess body heat, causing obesity, health adverse. special