【案例】语杨,高三理科生,在初三时看到中南大学数学才子刘嘉忆破解国际数学界西塔潘猜想的系列报道,从此把他当成自己的偶像,也特别想考入中南大学。刚进高中时,语杨为了这个目标从中等的位置拼到了年级100多名,面对自己的目标终于看到了希望。百日誓师时语杨也信心满满,但学习的状态却大不如从前。不学习的时候想到别人都在努力,特别焦虑,可真要学习起来效率又特别低,总是心不在焉。结果一模的成绩出来后,很受打击—— [Case] ​​Language Yang, a high school science undergraduates, saw the first three days of mathematics genius Liu Jiayi Central South University to crack the series of reports of the Western mathematics world Taipan guess, from him as his idol, but also especially want to enter the Central South University. When she first entered high school, Yang spoke for this purpose from a mid-level position to more than 100 grades and finally saw hope in the face of her own goal. The 100-day pledge language is also full of confidence Yang, but the state of learning is not as good as before. Do not learn when people think of others are trying, especially anxious, you really want to learn the efficiency is particularly low, always absentminded. The results of a modest result came out, very affected -