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南通读者吴女士来信询问:她的孩子刚满两岁,冬季到了,带孩子到户外活动应注意哪些问题? ——1.选择晴暖的日子。两岁左右的孩子抵抗力弱,较易感冒,所以要选择风和日丽的晴朗日子带孩子到户外活动,最好是中午出去,时间以不超过2小时为宜。2.少到公共场所。公共场所如影剧院、商场等地方,虽较暖和,但空气闭塞污浊,是各类传染病传播之处,对抵抗力低下的幼儿会造成很大威肋。3.要多晒太阳。日光中的紫外线直接照在皮肤上,可产生维生素D,促进幼儿对食物中钙、磷的吸收,红外线照射在皮肤上,可增强肌体抵抗力。4.多去公
Nantong readers Miss Wu letter asked: her child just turned two years old, winter, with children to outdoor activities should pay attention to what issues - 1. Select the sunny days. Children around the age of two weak resistance, easy to catch a cold, so to choose a sunny day with children to outdoor activities, it is best to go out at noon, time should not exceed 2 hours is appropriate. Less public places. Public places such as theaters, shopping malls and other places, although more warm, but the air obstruct dirty, is the spread of all types of infectious diseases, children with low immunity will cause great power. 3. To bask in the sun. Ultraviolet light in the sun directly shines on the skin, can produce vitamin D, promote children's absorption of calcium and phosphorus in food, infrared radiation on the skin, can enhance the body's resistance. 4 more to the public