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(一)不要光想不痛快的事,应向善意和通情达理的人吐露真情,这能减轻思想负担,(二)要善于用工作或家务来摆脱自己的烦恼。绝不要犯自己的坏情绪传染给周围的人;(三)不要发怒。养成在发怒之前冷静下来的习惯。发火不但不会减轻精神负担,而且会产生新的不愉快的事情;(四)不要固执己见。要尊重对方的意见,有自我批评的精神;(五)要想成为万事通是不可能的。每个人的天才和能力是有限的。应首先出色地完成自己主要的工作和自己致力于的事情;(六)不要对
(1) Do not just want to feel bad about things that should be revealed to the people who are kind and sensible, which can reduce the burden of thinking. (2) We should be good at using work or housework to get rid of our troubles. Never make their own bad feelings spread to the people around; (c) do not be angry. Develop a habit of calm before getting angry. Get angry not only does not reduce the mental burden, but also produce new unpleasant things; (d) do not be opinionated. To respect each other’s opinions, there is the spirit of self-criticism; (E) to become a masterpiece is impossible. Everyone’s genius and ability is limited. First of all, you should accomplish your major work and your own dedication. (6) Do not