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蔬菜里含有丰富的维生素C,这是其他食品所缺乏的。维生素C可以维持人体的生长发育,增加人体对疾病的抵抗力。多吃蔬菜,有益健康
Vegetables are rich in vitamin C, which is lacking in other foods. Vitamin C can maintain the body’s growth and increase the body’s resistance to the disease. Eat more vegetables, good health