?提问者我儿子工作时间不规律,经常不能按时按点吃饭,每次我说他,他就告诉我,饿的时候他就吃了,没关系。请问这样真的没关系吗?究竟是按时吃饭健康,还是饿了就吃健康呢?祝您健康饮食是人体生理活动系统的一个非常重要的组成部分,它对人体内生化环境影响很大。比如饮食可以改变人体激素环境,影响人体的正常生物节律。而什么时候吃饭,我们又叫它摄食节律。动物研究发现,即便是无法感受光 ? Asked by questioning my son working irregular hours, often can not eat on time and on time, every time I say he, he told me, when hungry he ate, it does not matter. Does it really matter? Is it time to eat healthy or hungry to eat healthy? I wish you a healthy diet is a very important part of human physiological activity system, which has a great impact on human biochemical environment. Such as diet can change the human hormone environment, affecting the body’s normal biological rhythm. When to eat, we call it feeding rhythm. Animal studies have found that even light can not be felt