据《每日邮报》报道,美国加州大学圣巴巴拉分校的科学家发现,运动不仅有助于身体健康,还能增强视力。低强度的体力活动(如散步)能促进负责处理视觉信息的大脑细胞提升其功能。剧烈的运动(如跑步、骑车或游泳)对视力并没有改善作用。研究团队选取了18名参与者,要求其佩戴心率监测仪,考察运动对大脑的影响。参与者在固定自行车上完 According to The Daily Mail, scientists at the University of California, Santa Barbara found that exercise not only contributes to good health but also enhances vision. Low-intensity physical activity, such as walking, can promote brain cells responsible for visual information to enhance their function. Vigorous exercise such as running, cycling or swimming does not improve vision. The team selected 18 participants and asked them to wear a heart rate monitor to examine the effects of exercise on the brain. The participants finished on a stationary bike