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96岁的吴培兰,是北京昌平区某镇的退休医生,在当地堪称德高望重的长者。老人虽然清瘦,身体却很硬朗,前不久体检时,除了略有耳背,其它器官完全正常。吴老的长寿秘诀是:生活规律,乐观开朗,快乐过好每一天。吴老每天7点(夏季6点)准时起床,喝杯白开水,吃根
Wu Peilan, a 96-year-old retired doctor from a town in Changping District of Beijing, is an elite at home. Although the elderly thin, the body is very tough, not long ago when the physical examination, in addition to a slight back, other organs completely normal. Wu old secret of longevity are: the law of life, optimistic and cheerful, happy too good every day. Wu Lao daily 7:00 (summer 6:00) get up on time, a cup of boiled water, eat roots