看着刚出生的、柔软的粉嫩宝宝,新手妈妈是不是感觉“无从下手”啊?那真是“捧在手里怕碰着,含在嘴里怕化了。”不要忧虑,下面9个锦囊就是给0～6个月宝宝妈的。锦囊9赏花、观景、运动,让心情High起来回想一下,你是不是很久没有出去进行有氧运动了?在宝宝几个月之后,每周一定要抽时间约三两个宝宝妈在小区散步、慢跑、赏花、观景,呼吸一下新鲜的空气,这样不仅可以让身材恢复更快,愉悦心情,还可以获得更多新的育儿信息呢。 Looked at the newborn, soft pink baby, novice mother is not feeling “no way to start ” ah? That is “holding in his hand afraid to touch, afraid of confusion in his mouth. ” Do not worry, The following 9 Tips is for 0 to 6 months baby Mom. Brochures, flowers, viewing, exercise, let the mood High to recall, you are not out for a long time aerobic exercise? In the baby a few months later, every week must take time about three or two baby Mom Community walks, jogging, flowers, viewing, breathe fresh air, so that not only allows the body to recover faster and more enjoyable mood, you can get more new parenting information yet.