小腹是人体最容易长胖的地方,饮食结构不合理,或者长期处于坐姿,都会长出厚厚的一层脂肪。可很多时候,你会对在腰间突出的一个小肚腩没有办法,就算尽一切办法,还是难以赶走它。那么何不试试吹气球减肚法?也许它可以使你有意想不到的收获。 The lower abdomen is where the body most likely to gain weight, the diet is not reasonable, or long-term sitting, will grow a thick layer of fat. But many times, you will have no other way to a small bell that protrudes from your waist. Even if you can do everything, it will be hard to get rid of it. So why not try blowing balloons to reduce belly? Maybe it can make you have unexpected gains.