主持人:大家好,欢迎来到心理场。本期,让我们继续“弥散的紧张情绪”话题。欢迎林松老师,欢迎刘警官。林松:大家好,我是林松。主持人:您好,林老师。上一期,我们从实际案例中了解到很多紧张感其实是一种弥散的情绪。同时,我们也知道作为人的自然情绪之一,紧张是人们在面对危险、困难等应激压力事件时的心理反应,它既有积极的一面,也有消极的一面。具体来讲,积极的一面是应激情况发生时,大脑发出紧张信号,交感神经兴奋,肾上腺素分泌增加,心跳加快,肌肉 Moderator: Hello, everyone, welcome to the psychological field. This issue, let us continue “diffuse tension ” topic. Welcome Lin Song teacher, welcome Liu police officer. Lin Song: Hello everyone, I’m Lin Song. Moderator: Hello, Lin. In the last issue, we learned from the actual case that a lot of tension is in fact a diffused emotion. At the same time, we also know that being one of human’s natural emotions, nervousness is a psychological reaction when people face stress and stress situations such as danger and difficulty. It has both positive and negative aspects. Specifically, the positive is the stressful situation when the brain sends a nervous signal, sympathetic activity, increased adrenaline secretion, rapid heartbeat, muscle