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蛇缠腿技法是中国武术散手重要技法之一，是在激烈的搏击中，主动倒地，利用各种腿法击打对方的下盘部位，运用得当，起到出奇不意，攻其不备的效果。
一、白蛇吐信
在激烈的搏击中，对方来势凶猛，用拳猛力击打我头部时，我迅速向左侧方主动倒地或半仰卧状，两手扶地，左腿前伸至对方腿外侧踝关节处并用脚尖勾紧，右腿由屈到伸猛力踹击对方膝关节外侧，击中后对方会侧倒，失去进攻能力（图1）。
要点：动作要突然、准确、有力。
二、黑蛇缠腿
当对方出左拳击打我头部之际，我迅速向左侧倒地，两手扶地，左腿在下向对方腿前伸开，右腿在上向对方腿后伸开，随即向左侧方拧身翻转，两脚像剪刀一样绞动，错击对方双腿，迫使对方倒地（图2）。
要点：整个动作要连续快速，一气呵成。
三、青蛇探果
当对方用左拳击打我头部时，我主动向左侧方倒地，左腿屈膝，两手扶地，右腿由屈到伸向前、向上猛力蹬击对方的裆部（图3）。
要点：倒地后迅速出腿，蹬击准确、有力。
四、蟒蛇盘根
当对方出左拳击打我胸部时，我迅速下潜左腿屈膝，支撑身体重心，右腿迅速向前，用脚内侧猛力扫击对方前腿踝关节处（图4）。
要点：身体下潜时要迅速，扫击有力。
五、白蛇甩尾
当对方出左拳击打我头部时，我迅速将身体半蹲伏，左腿屈膝支撑身体重心，两手扶地，右腿向后方前伸，由前向后扫踢对方左腿踝关节内侧，击中后对方可倒地（图5）。
要点：向后扫踢时要突然、有速度。
六、白蛇勾腿
当对方出左拳击打我胸部，重心靠前时，我立即用左手抓握对方左手腕部，右手臂伸直向前，用掌平抹对方颈部，右腿迅速向前抬起向上用力勾踢对方踝关节，用力得当，将其摔倒在地（图6）。
要点；抹击和勾踢用力协调一致。
Wrapping and Hitting technique is one of the important fighting skills. In the violent fighting occasion, the practitioner falls down on the ground on purpose and uses some kind of leg attacking skills to hit the opponent’s belly and legs. If the skills are effectively used, the attack will be unexpected and impossible to defend.
A. Hooking Ankle and Kicking Kneel
In the violent fighting occasion, if the opponent punches your head violently, you can quickly fall down to the left side on purpose, two hands touching the ground. Then, use the left foot to hook the opponent’s ankle from the outside, and use the right foot to kick the outside of his kneel, the opponent may be kicked fell down on the ground and cannot attack you again [Figure 1].
Key points: The hooking and kicking must be used unexpectedly, exactly and powerfully.
B. Twisting Body and Sweeping legs
When the opponent attacks your head with his left fist, you can quickly fall down to the left side, with hands touching the ground, and use the left leg from the front of his legs and the right leg from the back of his legs to sweep his legs. At the same time, you should twist your body towards the left side. Your two legs must like a pair of scissors to cut his legs and try to let him fall down on the ground [Figure 2].
Key points: The whole actions must be connected tightly and be finished at a split second.
C. Falling Down and Kicking Crotch
If the opponent hits your head with the left fist, you can fall down to the left side initiatively, bend the left kneel, with hands touching the ground, bend the right leg first and then, kick out violently towards his crotch part [Figure 3].
Key points: After your falling down, your right leg must be kicked out quickly, exactly and powerfully.
D. Lowering Body and Kicking Ankle
When the opponent attacks your chest with his left fist, you can swiftly bend your left kneel and use the left leg supporting and lowering the whole body, then, quickly move the right leg forward and use the inside of the right foot to sweep the ankle part of his leg which is in the front [Figure 4].
Key points: body lowing must be swift and feet sweeping
E. Lowing body and sweeping the ankle
If the opponent hits your head with the left fist, you can swiftly bend your kneels and lower your body, use the left leg support your body two bands touch the ground, stretch the light leg to back and sweep the right leg from the front towards the back to hit the inside of his left ankle. If you can hit it the opponent can be fall down on the ground [Figure5].
Key points: Sweeping the right leg towards back must be quick and powerful.
F. Cutting Neck and Kicking Ankle
When the opponent attacks your chest with the left fist and moves his body forward, you can immediately catch his left wrist with your left hand, stretch your right arm forward, use the right palm to cut his neck, raise the right foot quickly to kick his ankle violently. Then, you can hit him falling down [Figure 6].
Key points: Palm cutting and foot kicking must coordinate with each other.
一、白蛇吐信
在激烈的搏击中，对方来势凶猛，用拳猛力击打我头部时，我迅速向左侧方主动倒地或半仰卧状，两手扶地，左腿前伸至对方腿外侧踝关节处并用脚尖勾紧，右腿由屈到伸猛力踹击对方膝关节外侧，击中后对方会侧倒，失去进攻能力（图1）。
要点：动作要突然、准确、有力。
二、黑蛇缠腿
当对方出左拳击打我头部之际，我迅速向左侧倒地，两手扶地，左腿在下向对方腿前伸开，右腿在上向对方腿后伸开，随即向左侧方拧身翻转，两脚像剪刀一样绞动，错击对方双腿，迫使对方倒地（图2）。
要点：整个动作要连续快速，一气呵成。
三、青蛇探果
当对方用左拳击打我头部时，我主动向左侧方倒地，左腿屈膝，两手扶地，右腿由屈到伸向前、向上猛力蹬击对方的裆部（图3）。
要点：倒地后迅速出腿，蹬击准确、有力。
四、蟒蛇盘根
当对方出左拳击打我胸部时，我迅速下潜左腿屈膝，支撑身体重心，右腿迅速向前，用脚内侧猛力扫击对方前腿踝关节处（图4）。
要点：身体下潜时要迅速，扫击有力。
五、白蛇甩尾
当对方出左拳击打我头部时，我迅速将身体半蹲伏，左腿屈膝支撑身体重心，两手扶地，右腿向后方前伸，由前向后扫踢对方左腿踝关节内侧，击中后对方可倒地（图5）。
要点：向后扫踢时要突然、有速度。
六、白蛇勾腿
当对方出左拳击打我胸部，重心靠前时，我立即用左手抓握对方左手腕部，右手臂伸直向前，用掌平抹对方颈部，右腿迅速向前抬起向上用力勾踢对方踝关节，用力得当，将其摔倒在地（图6）。
要点；抹击和勾踢用力协调一致。
Wrapping and Hitting technique is one of the important fighting skills. In the violent fighting occasion, the practitioner falls down on the ground on purpose and uses some kind of leg attacking skills to hit the opponent’s belly and legs. If the skills are effectively used, the attack will be unexpected and impossible to defend.
A. Hooking Ankle and Kicking Kneel
In the violent fighting occasion, if the opponent punches your head violently, you can quickly fall down to the left side on purpose, two hands touching the ground. Then, use the left foot to hook the opponent’s ankle from the outside, and use the right foot to kick the outside of his kneel, the opponent may be kicked fell down on the ground and cannot attack you again [Figure 1].
Key points: The hooking and kicking must be used unexpectedly, exactly and powerfully.
B. Twisting Body and Sweeping legs
When the opponent attacks your head with his left fist, you can quickly fall down to the left side, with hands touching the ground, and use the left leg from the front of his legs and the right leg from the back of his legs to sweep his legs. At the same time, you should twist your body towards the left side. Your two legs must like a pair of scissors to cut his legs and try to let him fall down on the ground [Figure 2].
Key points: The whole actions must be connected tightly and be finished at a split second.
C. Falling Down and Kicking Crotch
If the opponent hits your head with the left fist, you can fall down to the left side initiatively, bend the left kneel, with hands touching the ground, bend the right leg first and then, kick out violently towards his crotch part [Figure 3].
Key points: After your falling down, your right leg must be kicked out quickly, exactly and powerfully.
D. Lowering Body and Kicking Ankle
When the opponent attacks your chest with his left fist, you can swiftly bend your left kneel and use the left leg supporting and lowering the whole body, then, quickly move the right leg forward and use the inside of the right foot to sweep the ankle part of his leg which is in the front [Figure 4].
Key points: body lowing must be swift and feet sweeping
E. Lowing body and sweeping the ankle
If the opponent hits your head with the left fist, you can swiftly bend your kneels and lower your body, use the left leg support your body two bands touch the ground, stretch the light leg to back and sweep the right leg from the front towards the back to hit the inside of his left ankle. If you can hit it the opponent can be fall down on the ground [Figure5].
Key points: Sweeping the right leg towards back must be quick and powerful.
F. Cutting Neck and Kicking Ankle
When the opponent attacks your chest with the left fist and moves his body forward, you can immediately catch his left wrist with your left hand, stretch your right arm forward, use the right palm to cut his neck, raise the right foot quickly to kick his ankle violently. Then, you can hit him falling down [Figure 6].
Key points: Palm cutting and foot kicking must coordinate with each other.