很多妈妈喜欢给宝宝喂食肉汤,觉得肉汤营养丰富,宝宝也非常乐于接受肉汤鲜美的味道。但鲜美并不是营养丰富的标志。应该了解的是,经过水煮后,肉中只有一小部分氨基酸和营养物质溶于汤中,主要的营养成分大都还是保留在了肉里。这样看来,看似味道鲜美的肉汤其实并不是想象中的那么有营养。 Many mothers like to give their baby feeding broth, broth rich nutrition, the baby is also very happy to accept the delicious taste of broth. But tasty is not a nutrient-rich sign. It should be understood that after boiling, only a small portion of the meat is soluble in soups and the main nutrients remain in the meat. In this way, the seemingly delicious broth is actually not as nutritious as it is supposed to be.