健康长寿,人人梦求。但在现实生活中不良的生活方式、行为习惯、忽视健康、不重安全导致英年早衰、早逝的比比皆是,给不少的仁人志士留下了无限悲伤、悔恨、遗憾和惋惜。作者在纵观古今、结合多年来从事预防医学、医疗保健以及个人养生经验、博采众长的基础上,撰写了这首康乐歌。该歌以通俗的语言,贴近生活琐事、小中见大的手法,落脚到衣、食、住、行、医、生理、 Health and longevity, everyone dreams. However, in real life, unhealthy lifestyles, behaviors, neglect of health and insecurity lead to premature aging and premature death in many parts of the world, leaving many saddened, remorseful, regrettable and regretful people for goodwill. The author in the overview of ancient and modern, combined with many years engaged in preventive medicine, health care and personal health experience, Bocaizhongzhang based on the compose of this song. The song in the popular language, close to the trivia of life, see the big trick, settled in clothes, food, shelter, transportation, medicine, physiology,