编前语:当家长和孩子决定开始运动时,往往干劲十足,信心满满。但是,这时候最容易出现问题的,恰恰是过于“热血”而导致规划目标不客观,让运动计划的实施历经坎坷。我是一名全职妈妈,虽然不用外出工作,但是家中琐事让我每天精疲力竭。随着年纪的增长,“力不从心”这个词越来越显示出它的含义。更让我犯难的是,孩子因为学校体育没有达标而深感着急,非要在功课结束后拉着我出去锻炼。我从来都是体育困难户,现在居然还要去锻炼?但是孩子很坚决地跟我说:“也许你练练就喜欢了呢!”我找不到拒绝的理 Preface: When parents and children decide to start exercising, they are often energetic and confident. However, this time the most prone to problems, it is precisely too “blood” and lead to the planning objective is not objective, so that the exercise of the implementation of the campaign bumpy. I am a full-time mother, and although I do not have to go out to work, the chores at home make me exhausted every day. As we grow older, the word “powerless” increasingly shows its meaning. What made me even more embarrassed was that children were in a hurry because school sports did not meet the standards. They had to take me out and exercise after the end of their homework. I have always been a hard-working household, but now I still have to go exercise. But the child is firmly told me: “Maybe you practice like it! ” I can not find reason to refuse