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更年期是妇女生理发展的一个必经阶段.一般妇女都在45～50岁之间绝经,绝经的过程,前后可占两、三年之久.在这一阶段中,大部分妇女因为精神状态和身体健康较好,都能适应更年期生理变化,会不知不觉地渡过了更年期.但也有一部分调节功能和代偿能力较差的妇女,不能适应更年期的变化,会出现各种不同的症状,必须得到适当的护理和治疗,现在谈谈在饮食配合上应注意哪些问题.
Menopause is a necessary stage for women’s physical development, and women generally have menopause between the ages of 45 and 50. Menopause can take two or three years before and after, and during this period most women, because of their mental status and Good physical health, can adapt to physiological changes in menopause, will unwittingly through the menopause, but there are also some regulatory functions and poor compensatory ability of women can not adapt to changes in menopause, there will be a variety of different symptoms, Must be properly treated and treated, and now talk about what to pay attention to in the diet.