让水球运动员食用正确的食物这件事,甚至比给他们训练、指导比赛更加困难。做到这一点将会让他们发挥出好的运动水平。在当今的拥有众多肥胖人群的快餐时代,让年轻人吃对的东西可以说是一个巨大的挑战。教练员需要培养队员懂得饮食在成绩中的重要角色。教练员要让队员相信,要想表现出最佳状态,必须给身体最佳的燃料。如果一个运动员不恰当地给自身补充燃料,为备战比赛而进行的所有艰苦训练将会功亏一篑。常见的情况是,队员们可能会受父母的影响而对饮食有一些错误理解。 Getting a water polo player to eat the right food is even more difficult than training them to guide the game. Doing this will give them a good level of play. In today’s fast food age with many obese people, getting young people to eat right can be a huge challenge. Coaches need to train team members to understand the important role of diet in grades. Coaches want to make players believe that, in order to show the best, you must give the body the best fuel. If an athlete improperly replenishes herself, all hard training to prepare for the race will fall short. Frequently, team members may have some erroneous understanding of diet by their parents.